Yoga

In 2016, I obtained a yoga instructor certification in Maui, Hawaii, and I incorporate the essence of meditation learned from my Nepalese teacher into my yoga classes.

With the theme of “Healthy Mind and Body,” my classes are designed not only to leave your body feeling refreshed but also to uplift your mind, leaving you feeling more positive and invigorated. Beginners and men are also welcome to join with confidence.

I have held classes not only in Japan but also in Bulgaria, Malta, Spain, and other countries, and I offer instruction in both Japanese and English. Take a moment to escape your busy routine and enjoy a special time to reconnect with yourself.